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Clinicians should consider these non-stigmatizing and low cost CVGs as a viable alternative intervention for individuals who are in need of a second medication to address symptoms associated with anxiety.Install this free VoIP software on your dedicated server to benefit from its features while you play games. In conclusion, prescribed CVG play added to participants' medication performed significantly better than medication for state anxiety while trait anxiety and HRV measures had meaningful effect sizes. Although trait anxiety scores and HRV measures did not demonstrate significance, trait anxiety had a medium effect size and HRV measures demonstrated small and small to medium effect sizes.
The results of this study demonstrated a significant decrease in state anxiety scores after the one-month prescription and a medium to large effect. Repeated measures analysis of variance was utilized for hypothesis testing and Cohen's Delta for effect size changes comparing baseline and one-month prescription scores. The State Trait Anxiety Inventory and heart rate variability (HRV) measures were used to test hypotheses. The alternative treatment group was prescribed CVG play four times per week, for 30-45 minutes, over a one-month period to decrease anxiety symptoms. The traditional treatment group was prescribed a second medication to alleviate symptoms. All participants were actively taking a selective serotonin reuptake inhibitor (SSRI) medication and were in need of a second augmentative medication to further alleviate symptoms when starting the study. Participants chose to participate in the traditional (n = 24) or alternative (n = 30) treatment group. Participants were screened for depression using a score of 5 or greater (mild depression) on the Quick Inventory of Depressive Symptomatology. Data for this study were acquired from a larger study on the effectiveness of prescribed CVG play in a population with major depression and comorbid anxiety. CVGs are fun, easy to play, spontaneous, and extremely popular. This study tested the efficacy of prescribed casual video games (CVG) play in reducing symptoms of anxiety when compared to a traditional second medication treatment group. Traditional anxiety treatments such as pharmaceuticals in combination with psychotherapy have established efficacy in relieving anxiety symptoms but are often costly and stigmatizing. Anxiety is an innate reaction to stress, but when excessive it can develop into a clinical disorder.
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